Counselling

Available: Thursday & Friday

I am an integrative counsellor offering a warm, supportive, and confidential space for adults experiencing anxiety, depression, stress, low self-esteem, relationship difficulties, grief, life transitions, identity issues, or feeling stuck and overwhelmed.

I see therapy as a collaborative process and a space where you can bring whatever is going on for you without judgement. Together, we can explore your thoughts, feelings, relationships, and experiences at a pace that feels right for you.

Available: Monday to Friday

Hi, I’m Lee Ash. I am a fully qualified and registered Integrative Counsellor and Therapist covering Plymouth, and surrounding areas. I have 20 years of experience providing counselling and therapy. I believe in working with clients to understand their concerns in a friendly and non-judgemental manner. My experience has been gained working in the NHS as well as the private, charitable, and voluntary sectors.

Available: Monday & Tuesday mornings until 1.30pm.

I am Debra, a counsellor and a registered member of the British Association of Counsellors and Psychotherapists (BACP).  I work with clients from a person-centred perspective.  I am passionate about using my skills to work with clients to overcome personal challenges and move towards a happier and more satisfying life.  I adhere to the values of respect, trust, fairness and honesty within my work.

Available: Monday-Friday

Hello I am Tia and a Pluralistic Counsellor working with Adults, Young People and Children and Couples. I offer counselling face to face or online. As a Pluralistic Counsellor I draw on Person Centred, Psychodynamic and CBT approaches to support and improve your mental health and well being.

Available: Please enquire for availability

Hi, I’m Iryna – BACP-registered person-centred counsellor with a warm and down-to-earth approach. I’ve been working with young people at a local charity since 2017, and now expanding my practice to work with adults as well.

I speak English, Ukrainian and Russian, so if your first language is one of those – I will be happy to adapt.

Available: Please contact me to discuss – I am flexible.

As a therapist it’s my role to listen to your experiences, understand what’s at the root of your feelings and work together to find a way forward.
More often than not, the struggles we encounter as adults are grounded to some extent in our experiences growing-up. This doesn’t mean therapy is about digging into every corner of your childhood, but our sessions will seek to understand where experiences earlier in your life may be unintentionally getting in the way of you confidently moving forward. We will find ways for you to heal and soothe previous challenges and traumas, feel a sense of calm and self-assurance and develop positive coping strategies should life present challenges in the future.

Available: Thursday mornings
Alternate Saturday mornings

Hi, my name is Zoe and I am a Person Centred Counsellor. I am a member of the British Association for Counselling & Psychotherapy. As a Person Centred Counsellor I believe it’s important to provide a safe, non-judgemental space where you feel seen and heard. It can be daunting searching for a counsellor but we can all face difficult times in our lives and feel the need to reach out to someone. My approach focuses on empathy, respect and genuine connection.

Availability: Monday – Saturday

Hi, I’m Mandy. As a therapist, I am here to offer support as you explore your feelings and experiences with compassion. I believe in meeting you where you are and guiding you through the process in a way that feels right for you. Together, we will explore different therapeutic approaches, including Inner Child Therapy, to help you reconnect with the parts of yourself that may still carry the weight of past pain.

Available: Thursday and Friday Evenings
Hi, I’m Jason and I am a Person-Centred Counsellor and a registered member of the British Association for Counselling and Psychotherapy (BACP). I am also a qualified Youth Worker.
I am a down to earth counsellor who will listen to you and provide you with a warm and friendly space to explore your difficulties.

Available: Monday, Thursday, Friday, Saturday – mornings
I am a qualified integrative and LGBTQ+ affirming counsellor.

I offer a warm, non-judgemental space tailored to your unique experiences. If you’re struggling with anxiety, depression, relationship challenges, low self-esteem, or exploring your neurodivergence, I am here to listen and support you.

Available: Flexible, please contact me to discuss.

I’m an integrative counsellor and a registered member of the British Association for Counselling and Psychotherapy (BACP). I offer a confidential, warm, and non-judgemental space where you can talk openly about your thoughts, feelings, and experiences. I offer a free 20-minute consultation, either online or by phone. If you’re considering counselling, please feel free to get in touch – I’d be happy to answer any questions you may have.

Available: Monday – Friday

Hi, I’m Duncan, an independent Consultant Clinical Psychologist and specialist in working with autistic children (3 years +) and adults, as well as individuals with ADHD. I am also the Director of DH Psychology Ltd, which offers NICE-compliant diagnostic assessments for autism and ADHD that are accepted by education settings, NHS services, and employers. I can offer assessments for individuals with mental health difficulties (including responses to trauma), giftedness, as well as those with high-masking and/or demand-avoidant profiles.

Available: Please contact Lorraine directly for availability.

As a relational therapist I offer a quiet sacred space for you to think, to breathe, to make sense of emotions and process past hurts, while moving forward into a renewed sense of self and personal growth.  I work by blending cognitive, sensory and creative approaches as interventions for managing stress and anxiety or for grief and loss or to change unhealthy relationships into healthy ones: supporting the mind and body’s natural healing processes.

Available: Wednesday evenings and Thursday all day

‘Hi, my name is Sami, thank you for vising my page. I am an integrative counsellor and a registered member of the British Association of Counselling and Psychotherapy (BACP).  

I feel passionately about the potential that counselling has to change lives and to help clients live in a way that is meaningful and fulfilling for them. Through my own experience with counselling, I know there is no single path when it comes to mental health and well-being – my style of counselling draws on many different theories, which enables me to best support the client as their needs and wants shift as therapy progresses. It also means I am able to draw from the experience and expertise of many theorists and therapists to best support you as a client.