Bowen Technqiue – Our Therapists
Bowen Therapy is a type of hands-on therapy that uses very gentle pressure to stimulate the body to ‘reboot’ itself.
During a treatment, the Bowen move is applied to the body over light clothing, with very gentle pressure of either the thumbs or fingers. Together with deliberate pauses within the treatment process, Bowen therapy allows the body’s own innate healing response to become part of the treatment process.
Bowen helps to eliminate tension points in the body, enabling the body to correct itself and also to overcome the challenges of varying stressors which keep you from having a relaxed body and mind.
Benefits could include but are not limited to helping people suffering from:
Muscular-skeletal ailments and injuries
Hormonal changes and menopausal symptoms
Decreasing energy levels
Minor injuries, such as sprains and strains
Poor sleep patterns or breathing disorders
Chronic pain or illness
Aches and pains from sports or exercise
I am Claire, I live in Plymouth with my husband and two youngest children. I am passionate about helping people to support their Health and Wellbeing through a natural holistic approach. I completed my Reflexology Diploma 5 years ago after realizing how amazing it was at helping a range of issues, along with reducing stress in the body.