Reflexology – Our Therapists
Reflexology is a technique that involves applying pressure to specific parts the feet or face (reflexes)Hands & Ears can also be worked on. It aims to bring about a state of relaxation that allows the body’s own healing process to work optimally due to the reduction of stress in the body.. Clients find it helpful for a range of health conditions as well as it being a relaxing, nurturing treatment in its own right.
Facial Reflexology focuses on pressure points on the face and also incorporates the use of facial massage and crystals such as Rose Quartz mushrooms and Jade gua sha. Benefits include:
Stimulates the production of collagen and elastin
Encourages lymphatic drainage
Relaxes muscle tissue in the face which can relieve headaches , TMJ disorders, bruxism and Bells palsy.
Improves the appearance of the skin.
I am Claire, I live in Plymouth with my husband and two youngest children. I am passionate about helping people to support their Health and Wellbeing through a natural holistic approach. I completed my Reflexology Diploma 5 years ago after realizing how amazing it was at helping a range of issues, along with reducing stress in the body.