Holly Ryan

Therapies Offered

Counselling
Couples Counselling

Therapist Biography

Hi, I’m Holly. I’m an NCPS Level 4 counsellor who draws on a wide range of theories, approaches, and professional knowledge to best support your individual needs. I may use methods such as Person-Centred Therapy, CBT, Gestalt, or more creative techniques to help you explore what’s going on inside when you feel stuck. Talking therapy is at the heart of my work, providing a safe and supportive space where we can understand your experiences, find a way forward, and ultimately help you feel happier. I also work with couples, supporting them as they navigate a wide range of relationship challenges.

I understand that reaching out for counselling can feel daunting, but you don’t have to go through things alone. I’m a genuine, down-to-earth, and non-judgemental therapist, and my aim is to support you whether you’re facing personal challenges or working to strengthen your relationship.

Every person and every relationship is unique, which is why I tailor sessions to you. Together, we can explore what feels most helpful, always at a pace that feels right for you.

I offer both individual and couples counselling, providing a safe, supportive space where you can talk openly, make sense of what’s going on, and find new ways forward. For couples, this can mean exploring patterns, improving communication, and reconnecting with one another.

My sessions are in person, online, or even walk and talk. To help you decide if I’m the right fit for you, I offer a free, no-obligation 30-minute chat. For more details, please visit my website, I’d be glad to hear from you.