Samantha Welstead

Therapists Plymouth - Samantha Welstead - Dragonfly Wellbeing Centre



[email protected]


Therapies Offered


Therapist Biography

Hi, I’m Sam and I’m a Solution focused, clinical hypnotherapist and I work here within the southwest. My hypnotherapy sessions are structured to enable talking therapy to be carried out in an empathetic and mindful way, with a clear and comprehendible explanation to how our mind really works.

We will work together using a solution focused approach with the important blend of hypnosis to help replace any unwanted negative thought patterns and behaviours. By achieving this we can remove the emotional attachment to the unwanted and create new neuro pathways, reinforcing new helpful behaviours and thought patterns. Within this therapy we work as a team, building new foundations for you to set and achieve your goals and enable you to move forward from your therapy in a positive, helpful way in a relative short period of time.

I’m able to work with you either face to face, or able to connect with you over Zoom, so distance or location isn’t a problem, it’s simply what you feel most comfortable with.

I can help you with challenges such as.

  • Anxiety
  • Depression
  • Confidence
  • Anger
  • Fear and phobia
  • Stopping smoking or vaping
  • Weight management
  • Weight management
  • Sports performance
  • Addiction and many more…