Hello I am Tia and a Pluralistic Counsellor working with Adults, Young People and Children and Couples.
I offer counselling face to face or online.
As a Pluralistic Counsellor I draw on Person Centred, Psychodynamic and CBT approaches to support and improve your mental health and well being. I offer a space which is non-judgemental, confidential, empathetic and safe. I believe everyone has their own story that deserves to be listened to.
I have experience in working with Anxiety, School and Exam Anxiety, Friends, Depression, Stress, Trauma, Low Self Worth & Esteem, Emotional Dysregulation, Relationship Difficulties, Bereavement and Anger.
Couple counselling is a talking therapy that focuses on your relationship. I provide an empathetic, confidential and non judgemental space where you can express and tell the story of your relationship.
Are you trying to progress your relationship or is there something that is holding your relationship back?
Couple counselling will help to:
- Enhance self awareness
- Identifying negative patterns
- Managing life events
- Reconnecting with your partner
- Reflect on the past to build a future that you both want Building a clear communication with your partner
- Building trust within the relationship.
I offer a free online 20 minute consultation, so you have a chance to get to know myself and whether counselling is right for you.