Wellbeing Resources

Links to helpful external wellbeing resources.

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Further Helpful Information and Links to Associations

Here you will find links to helpful wellbeing resources, with information regarding specific issues.  Please note: These are not affiliated in any way to this website, and will take you directly to the relevant independent sites.

Alcoholics Anonymous

A fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from alcoholism.  The only requirement for membership is a desire to stop drinking.

https://www.alcoholics-anonymous.org.uk

Al-anon

For anyone whose life is, or has been affected by someone else’s drinking.

https://www.al-anonuk.org.uk

British Association for Counselling and Psychotherapy

The professional association for therapists in the UK.

https://www.bacp.co.uk

Bullying UK

Bullying advice from Bullying UK, including bullying at work, cyberbullying, and finding out how you can deal with it with help from this leading organisation.  Bullying UK is part of Family Lives.

https://www.familylives.org.uk

Blissful Kids

Mindfulness games for children.

https://blissfulkids.com

Beat

A UK eating disorders charity.  Advice and support for anyone affected by eating disorders.

https://www.beateatingdisorders.org.uk/

CAMHS Resources

This is a collection of downloadable self-help guides that we hope may be useful to you.  Some are aimed at adults, but the ideas and suggestions in them can still be relevant for young.

https://www.camhs-resources.co.uk

Charlie Waller Memorial Trust

Young people’s mental health.  Free guides and workbooks for professionals, parents, young people and others interested in mental and emotional wellbeing.

https://charliewaller.org/

Childline

A free, private and confidential service where you can be you, whatever your worry, whenever you need help, however you want to get in touch.  They are there for you online, on the phone, any time.

https://www.childline.org.uk

Frank

Honest information about drugs.

https://www.talktofrank.com

Health Watch Plymouth

Hey Sigmund

This website contains the latest research and news in psychology.

https://www.heysigmund.com

KidSafe UK

Helping children to learn how to recognise the signs of abusive or potentially harmful situations, and having the confidence and self-worth to know what to do to keep themselves safe.  Delivering specialised child protection/safeguarding programmes to children and young people from Early Years Foundation Stage through to High School.

https://www.kidsafeuk.co.uk

LGBT Foundation

A charity currently offering a wide range of services to lesbian, gay, bisexual and trans communities, campaigning for a fair and equal society where all lesbian, gay, bisexual and trans people can achieve their full potential.

https://lgbt.foundation

Mental Health Foundation

Narcotics Anonymous UK

Help for those with drug issues.

https://ukna.org

NHS Choices

Free mental health services on the NHS. Find out more about the services available to you.

https://www.nhs.uk/mental-health/social-care-and-your-rights/how-to-access-mental-health-services

Overeaters Anonymous UK

Providing insight into problems of eating compulsively, giving you the strength to deal with it, and a very real hope that there is a solution.

https://www.oagb.org.uk/

Police

Do you think a crime has been committed? Your local police force will be able to help you.

https://www.police.uk

Report Abuse

Child Exploitation & Online Protection (CEOP) help children stay safe online.  Has someone acted inappropriately towards you online, or to a child or young person you know?  It may be sexual chat, being asked to do something that makes you feel uncomfortable or someone being insistent on meeting up. You can report it here.

https://www.ceop.police.uk/safety-centre

Samaritans

Talk to them any time you like, in your own way, and off the record – about whatever’s getting to you.  You don’t have to be suicidal.

https://www.samaritans.org

Safer Internet

Safety tips, advice and resources to help children and young people stay safe online.

https://saferinternet.org.uk/digital-friendships-report

Sex and Love Addicts Anonymous UK

SLAA is open to anyone who knows, or thinks they have a problem with sex addiction, love addiction, romantic obsession, co-dependent relationships, fantasy addiction and/or sexual, social and emotional anorexia.

https://slaauk.org

Young Minds

Ensuring that children and young peoples ‘minds are supported and empowered, whatever the challenges’.

https://www.youngminds.org.uk/?gclid=CMmQ0tLZ7dQCFcwV0wodOhMPzA

Worldwide Resources

Alcoholics Anonymous

For anyone who thinks they may have a problem with alcohol.

https://www.aa.org

Al-anon

For family (including children) & friends whose lives are affected by a person with addictive behaviours.

https://www.al-anonuk.org.uk

Anorexics and Bulimics Anonymous

For anyone who thinks that they may have anorexia or bulimia nervosa.

https://aba12steps.org

CoDA

(Co-dependents Anonymous) for anyone with symptoms of co-dependency.

https://coda.org

Debtors Anonymous

For anyone who thinks they may have problems with spending, debts or finances.

https://debtorsanonymous.org

Families Anonymous

For people whose lives are affected by drug addiction in the family.

https://familiesanonymous.org

Gamblers Anonymous

For anyone who thinks they may have a problem with gambling.

https://www.gamblersanonymous.org/ga

Narcotics Anonymous

For anyone who thinks they may have a problem with drugs (including alcohol.)

https://www.na.org

Overeaters Anonymous

For anyone who thinks they may be an anorexic, bulimic, a compulsive overeater or have a food disorder.

https://www.na.org

Sex and Love Addicts Anonymous

For anyone who thinks they may have problems with sex or love.

https://slaafws.org